Established in 2007, The Shala On Main is the result of 7 years of experiences in the yoga field by the Founder. They are one of the first yoga studios that made yoga accesible to the masses in the Rio Grande Valley (RGV) region of Texas. Their staff is dedicated to healing their student’s minds, bodies and souls through different yoga practices such as: Vinyasa, Rocket, Ashtanga, Restorative, YogaKids, Prenatal and more!

The Founder is a yoga and fitness passionate whose mission is to share healthy living habits with the RGV community. Her energy is authentic and she combines a physically challenging practice with the beautiful spiritual side of yoga. It’s simply the perfect combination for yogis who continually seek to align their body, mind and soul. Highly recommended to those who are looking to build strengths, focus and inner peace as the yoga instructors put one at ease with their knowledge as they patiently guide one to get the right poses.

With approximately 1.3+ million residents, the RGV region is an area located in the southernmost tip of South Texas. It lies along the northern bank of the Rio Grande River, which separates the United States from Mexico with the four-county region consisting of Hidalgo, Cameron, Willacy and Starr counties. The region’s warm and fair climate brings visitors from many surrounding areas because of it having average temperatures that land the region a semi-tropical climate.

We at VOS are electrified to be partnered with The Shala On Main to provide the RGV region with authentic diffuser bracelets!

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